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Olympic flat bench with weight set and dumbbell rack - Free fitness machine plan

NOTE: The measurements within this text and 2D documentation are given both in millimeters and inches (in brackets). This website is based on ISO measurement unit system, which is the international standard. I apologize to the people who use other measurement units; but I believe that measurements given in millimeters and inches should be adequate for everyone who would like to build this project.
Use various tools and clamps in process of welding, so you could weld the items together with accuracy.


DOWNLOAD COMPLETE PROJECT:

Olympic flat bench with weight set and dumbbell rack plan ( 12,34 Mb - PDF )

 

Buy finished olympic flat bench


Olympic flat bench

 

Bodybuilding books

- Bodybuilding 101 : Everything You Need to Know to Get the Body You Want
- Men's Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning
- Extreme Muscle Enhancement: Bodybuilding's Most Powerful Techniques
- Starting Strength (2nd edition)

 



Olympic flat bench with weight set and dumbbell rack - Subassembly List
Olympic bench subassembly list


Olympic flat bench with weight set and dumbbell storage - assembly drawing
Olympic_Bench_assembly


1. Flat bench subassembly – Parts list

flat_bench_parts_list


Flat bench subassembly – Assembly drawing
flat_bench_assembly_drawing



2. Weight Set Subassembly – Parts List
Dumbbells Part List


Weight Set Subassembly – Assembly Drawing
dumbbells assembly



3. Dumbbell storage subassembly – Parts List
Dumbbell storage part list


Dumbbell storage subassembly – Assembly drawing
Dumbbell storage assembly


DOWNLOAD COMPLETE PROJECT:

Olympic flat bench with weight set and dumbbell rack plan ( 12,34 Mb - PDF )

 
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Measurements in all plans: millimeters and inches (in brackets).
 
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