Preacher curl plan

This exercise machine is designed to strengthen your biceps and triceps, and in this field the preacher curl bench is very effective. Our preacher curl bench plan is equipped with barbell, but the exercise could also be done with a pair of dumbbells, especially if women are in question. Also, the preacher bench has adjustable seat and platform, so anyone can raise or lower it and exercise. If you decide to make this weight lifting equipment, you should padded the seat and platform, so you could rest your arms with comfort and practice as long as you like.

NOTE: The measurements within this text and 2D documentation are given both in millimeters and inches (in brackets). This website is based on ISO measurement unit system, which is the international standard. I apologize to the people who use other measurement units; but I believe that measurements given in millimeters and inches should be adequate for everyone who would like to build this project. Use various tools and clamps in process of welding, so you could weld the items together with accuracy.