In this category we will publish free plans for making fitness equipment and machines (machines for strength training, weight training...).
These free plans are intended for all who want to make DIY fitness machines, lose weight, increase strength and improve fitness and health. You can build high-quality fitness equipment and exercise machines in home conditions, since this requires nothing more than an averagely equipped workshop and basic metalworking skills and knowledge (cutting, welding…). Each fitness machine plan in this category includes: assembly drawing, exploded view, drawings of all parts and assembly drawing with locations of welds.
In case you have already built a home exercise machine yourselves, and in case you would like to share the plan for it, please send it to us by e-mail. Within a few weeks we will publish your plan and the pictures of your self-made machine that you have sent us.
Here you are offered a plan for building a back extension bench (also called the hyperextension bench or Roman chair).
On this page we have published a few bench press plans, to build benches required to perform press exercises.
In this free welding project, you are presented with plan, according to which you can make a Incline lever row.
Here you are given a plan for making a Preacher curl, which can also be found under the name Preacher bench.
On this page you can download a plan for the making of a simple yet multifunctional piece of exercise equipment consisting of press dip bars and a sit-up board.
In this project, you are presented with plan, according to which you can make a Shoulder press bench.
Here you are given a plan for making a Squat Rack, which can also be found under the names Peg Squat Rack, Squat Gun Rack or Incline Squat Rack.
Here you are offered a plan according to which you can make multifunctional piece of fitness equipment Vertical knee raise chin dip station.