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Olympic flat bench with weight set (dumbbells) - Free fitness equipment plan

NOTE: The measurements within this text and 2D documentation are given both in millimeters and inches (in brackets). This website is based on ISO measurement unit system, which is the international standard. I apologize to the people who use other measurement units; but I believe that measurements given in millimeters and inches should be adequate for everyone who would like to build this project.
Use various tools and clamps in process of welding, so you could weld the items together with accuracy.


DOWNLOAD COMPLETE PROJECT:

Olympic flat bench with weight set (dumbbells) plan ( 8,53Mb - PDF )

 

Buy finished olympic flat bench


Olympic Flat bench With dumbbells

 

Bodybuilding books

- Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
- Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
- Extreme Muscle Enhancement: Bodybuilding's Most Powerful Techniques
- Starting Strength (2nd edition)

 



Olympic flat bench with weight set (dumbbells) - Subassembly List
Olympic Flat Bench subassembly


1.    Flat bench subassembly – Parts List
Olympic flat bench parts list


Flat bench subassembly – Assembly drawing

assembly


Flat bench subassembly – Frame Components
Frame_Components_1_2_3_4_5_6_7_81



2.    Weight Set Subassembly – Parts List
Dumbbells Part List


Weight Set Subassembly – Assembly drawing

dumbbells assembly


DOWNLOAD COMPLETE PROJECT:

Olympic flat bench with weight set (dumbbells) plan ( 8,53Mb - PDF )

 
Custom Search
Measurements in all plans: millimeters and inches (in brackets).
 
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